When you make mental health a priority, you will minimize anxiety, accelerate your mood, and activate your creativity. I can help you escape the hamster wheel life and eliminate negative patterns that prevent you from thriving.
Experiencing anxiety in one or more areas of your life.
Frustrated with your career, business, relationship status...adulting PERIOD.
Having trouble creating and sticking to boundaries, goals, & intentions.
Struggling with mental barriers like imposter syndrome, fear of failure, lack of confidence ect...
End the constant worrying and finally take control of your emotions.
Have the confidence to act on that idea you've been sitting on so you can have multiple streams income.
Get over the pain of your recent break-up, and determine next steps in your dating life.
Finally get tools to combat your mental barriers once and for all, so you can live the life you deserve.
Mindfully Paid is an 8-week group program for therapists who are looking to fill their virtual practices with self-pay clients, diversify their practice income, master their messaging on social media, get consistent new client leads & make 6-figures all while working less, from anywhere using my Retention Stack Method ™ that enables therapists to grow their caseloads quickly while leveraging my Multi-Session Commitment Formula ™ to retain clients & minimize cancellations.
An 8-week, premium group coaching program helping therapists fill their virtual private practices & make 6-figures with self-pay clients with weekly live video calls, unlimited email/voxer support, & scripts, website copy, templates & strategies for holistic growth & high-level thinking.
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This service is for the mentally healthy human who needs support with combating mental barriers preventing you from reaching your goals. We will work together to get your life & business aligned with your mental health so you can see real growth. Want stronger relationships, strategies to build confidence, passive income? Schedule an appointment & let's get to work.
If you are looking for a therapist who gets it, I mean reallllly gets it, i'm your girl. We will meet virtually over a hippa-compliant, secure platform where you can be in control of your safe space. I take a solution-focused approach to therapy (when appropriate), but I am trained in other modalities that I sprinkle in when needed. Need more info? Schedule a free consultation below.
Sometimes you need to take it one session at a time. I offer two different ways to support you on your mental health journey.
You are able to pay for services using Stripe or PayPal. Payment plans are available for coaching packages.
I am currently licensed to practice therapy in Texas. I do offer coaching & mental health consultations for individuals that are residing outside of the state of Texas.
All of my services are virtual. Make sure to join the mailing list & follow me on Instagram to know when my next speaking engagement or event is to meet me face to face!
Yes, email me to learn what insurances I am in-network with.
Discover effective strategies to alleviate your stress and master your ADHD. Begin your journey today, a fresh perspective is within your grasp.
