My goal is to provide you with the tools and resources you need to start living the life you want.  Here you'll find relatable information on mental health and wellness. For more resources, subscribe to the newsletter.

THE BLOG

Taking the step to seek mental health support is already complex without adding on deciding which professional is right for you. The term “therapist” or “clinician” is used by many mental health professionals making it even harder to distinguish who is providing what supports. Understanding those letters behind a person’s name and what they mean […]

Mental Health Professionals: Understanding the Different Types

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Kiki McCray is a Texas based licensed psychotherapist serving women & millennials wanting to manage their anxiety and other mental barriers preventing them from reaching their goals. 

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