My goal is to provide you with the tools and resources you need to start living the life you want.  Here you'll find relatable information on mental health and wellness. For more resources, subscribe to the newsletter.


Consumption of Online Content is Higher Than Ever Everyone is online for absolutely everything. Whether it’s for educational purposes, social interaction via social media, shopping for clothes or furniture, accessing health services from a physician or therapist, or ordering dinner and groceries, the web is rich with content and opportunities that directly shape human behaviors, […]

5 Reasons to Start an Online Business in 2020

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Kiki McCray is a Texas based licensed psychotherapist serving women & millennials wanting to manage their anxiety and other mental barriers preventing them from reaching their goals. 

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